Today’s guide was created to help you solve your white corn kernels problem.
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epicurious.com Image: epicurious.com White corn is white stony corn that contains no more than two percent corn in a variety of other colors. A light hint of light or pink hay is considered light corn.
Ingredients And Nutritional Information
Corn, water, sea salt.
untrained
Nutrient Left value Right value
1/2 cup (125g) Serving
Amount Per 1/2 Cup Serving
60 calories
10 Calories from Fat
Total Fat 1g * 2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0 mg0%
Sodium 320 mg 13%
Potassium 190 mg 5%
Total Carbohydrates 13g 4%
Dietary fiber 2 g 8%
Sugar 7g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Launched
Nutrient Left value Right value
1/2 cup (125g) Serving
About 1/3 cup per serving
60 calories
10 Calories from Fat
Total Fat 1g * 2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0 mg0%
Sodium 210 mg 9%
Potassium 190 mg 3%
Total Carbohydrates 13g3%
Dietary fiber 2 g 8%
Sugar 7g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
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Ingredients And Nutritional Information
untrained
Nutrient Left value Correct value
1/2 cup (125g) Serving
Amount Per 1/2 Cup Serving
60 calories
10 Calories from Fat
Total Fat 1g * 2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0 mg0%
Sodium 320 mg 13%
Potassium 190 mg5%
Total Carbohydrates 13g 4%
Dietary fiber 2 g 8%
Sugar 7g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Launched
Nutrient Left value Correct value
1/2 cup (125g) Serving
About 1/3 cup per serving
60 calories
10 Calories from Fat
Total Fat 1g * 2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0 mg0%
Sodium 210 mg 9%
Potassium 190 mg 3%
Total Carbohydrates 13g3%
Dietary fiber 2 g 8%
Sugar 7g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
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Biocolor sweet corn seeds. Two-tone corn is the best of these worlds put together. A mixture of white and yellow beans on a bottle. Probably the most popular corn variety among your farmers and smallholders.
There is no difference between orange and white corn other than the choice of grain color. That’s right – there is absolutely no difference in the size of corn cobs between white, blue and two-tone varieties.
The only difference is that much of the natural pigment that makes most people’s kernels yellow, beta-carotene, gives them real nutritional value compared to pure white corn – beta-carotene is converted to vitamin A.ariva.
